About Us
Wellness Experiences for Every Body, Every Day
Fit Flow Recreation is a wellness brand offering private fitness coaching, swimming lessons, group wellness programs, and water sports. Whether in a hotel, condo, corporate setting, in your house... our mission is to deliver elevated, personalized wellness experiences that blend physical activity, mindfulness, and moments of reconnection.
We specialize in:
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One-on-one sessions: Personal training and swim lessons tailored to individual goals.
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Group programs: Designed for hospitality and residential spaces, promoting community and well-being.
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Water sports: High-end aquatic activities such as e-foil, paddle sessions, led by certified instructors.
Our approach integrates discretion, luxury service standards, and a deep sense of well-being, making each session feel like a natural extension of your environment—never intrusive, always intentional.
Pierre - Antoine Guilhem
CEO & Owner
Our Founder
With over 15 years as a professional triathlete and more than a decade as a certified coach and swimming instructor, our founder brings a holistic vision of sport—focused on well-being, mobility, and coordination.
Having worked extensively with private clients in exclusive villas across destinations such as Saint-Tropez and Monaco, he has developed a deep expertise in luxury service and personalized wellness delivery. This background ensures each session is not only effective but also aligned with the highest expectations of discretion and refinement.
Every activity is thoughtfully designed to go beyond physical performance—blending movement, self-awareness, and relaxation.
